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Meat substitute: Vegetarian Crispy Italian Carré

Italian Carré

A vegetarian Crispy Italian Carré with sun-dried tomatoes and fresh herbs. The typical Mediterranean taste and mix of vegetables makes this product a surprisingly tasty plant-based protein food product. The Italian Carré weighs 75 grams.

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Types

Applications

Ingredients

Vegetables (courgette, onion, red sweet pepper, green sweet pepper, green beans, carrot, leek, garlic, sun dried tomatoes 0.5%), water, bread-crumbs (wheat), vegetarian cheese (milk, salt, starter, vegetarian rennet), vegetable protein (soy, wheat gluten), egg white*, wheat flour, starch (potato, wheat, maize), tomato paste, flavouring (egg), salt, fresh herbs 1.3% (basil, parsley, oregano, thyme, rosemary, lovage), sunflower oil, vinegar, herbs and spices, lemon fibre, mineral (ferrous fumarate), vitamin B12. * free-range eggs. Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g
  • Energy 904 kJ / 216 kCal
  • Fat, of which 8.8 g
  • Saturates 2.1 g
  • Mono-unsaturated 2.7 g
  • Poly-unsaturated 3.9 g
  • Carbohydrate 19.4 g
  • Sugar 2.7 g
  • Fibre 3.0 g
  • Protein 13.2 g
  • Salt 1.85 g
  • Iron 7.0 mg (50% RDI*)
  • Vitamin B12 0.5 µg (20% RDI*)
  • Reference intake of an average adult (8400 kJ/2000 kcal).
  • * RDI = Recommended Daily Intake

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Frying pan: 4-6 minutes on moderate heat. Turn every now and then. Oven: 10 minutes at 180°C. Turn once.

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