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Meat substitute: Vegan Falafel Quinoa Burger

Vegan Falafel Quinoa Burger

Falafel is a product made from chick peas. The herb mix gives the falafel a tasty and spicy flavour and the combination of legumes and vegetables make this a delicious vegan snack. This vegan Falafel Quinoa Burger has a crunchy and spicy quinoa coating and weighs 80 grams.  

Group

Types

Applications

Ingredients

39% chickpea, breadcrumb (wheat, rye), vegetables (courgette, carrot, onion), wheatflour, sunflower oil, water, parsley, herbs and spices, salt, 1% quinoa, thickener (E461), coriander, wheat gluten. Produced in a facility that processes peanuts and nuts.

Nutrition value

per 100g
  • Energy 912 kJ / 218 kCal
  • Fat 11.3 g
  • Of which saturates 1.6 g
  • Mono-unsaterated 4.1 g
  • Poly-unsaterated 5.2 g
  • Carbohydrate 20.2 g
  • Sugar 0.9 g
  • Fibre 6.0 g
  • Protein 6.0 g
  • Salt 1.20 g
  • Reference intake of an average adult (8400 kJ/2000 kcal).

Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

Method of preparation

Frying pan: 4-6 minutes on moderate heat. Turn regularly. Oven: 10 minutes at 180°C. Turn once.

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