Seeds Burger

Meat substitute: Vegetarian Seeds Burger

Method of preparation

Frying pan: 4-6 minutes on moderate heat. Turn every now and then.
Oven: 5-7 minutes at 180°C. Turn once.
Microwave: 1 min. at 900W.
Barbecue or grill: Rub with (olive) oil. Grill on both sides for 2 minutes



This vegetarian Seeds Burger fits perfectly into your healthy diet. Filled with a variety of seeds and grains, this delicious burger has a tasty, crunchy bite to it. The burger is based on wheat and pea protein and contains no soy. A Seeds Burger weighs 80 grams and is enriched with added iron and vitamin B12.


Water, seeds 27% (pumpkin kernels, sunflower kernels, millet, flaxseed, poppy seed), vegetable protein 12% (wheat gluten, pea), vegetables (mushroom, garlic), egg protein*, starch (potato, wheat), sunflower oil, flavouring, dextrose, salt, wheat flour, herbs and spices, mineral (ferrous fumarate) vitamin B12.

* Free-range eggs.
Produced in a facility that processes peanuts and nuts.

Nutrition value per 100g

Energy1193 kJ / 285 kcal
Fat, of which17.3 g
saturates2.5 g
mono-unsaturated4.8 g
poly-unsaturated10.0 g
Carbohydrate12.9 g
Sugar1.6 g g
Fibre3.0 g
Protein18.2 g
Salt1.52 g
Iron7.0 mg (50% RDA)*
Vitamin B120.5 µg (20% RDA)*
Reference intake of an average adult (8400 kJ/2000 kcal).
* Recommended Daily Intake.

More information
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