Method of preparation
Frying pan: 6-8 minutes on moderate heat. Turn every now and then.
Oven: 8 minutes at 180°C. Turn once.
The Schnitzel is a crispy breaded plant-based protein food product with a delicious taste that goes well with a meal accompanied by potatoes and vegetables, for instance. The main ingredients are soy and wheat protein. This product is also enriched with vitamins and minerals making it a full-fledged meal component. This vegetarian Schnitzel is available as a 90-gram as well as a 100-gram product.
Was best-tested in 2011 by the Dutch Consumers Association.
Water, vegetable proteins 16% (soy, wheat gluten), breadcrumbs (wheat), sunflower oil, egg white*, wheat flour, starch (potato, wheat, corn), flavouring (celery), salt, herbs and spices, mineral (ferrous fumarate), vitamin B12.
* Free-range eggs.
Produced in a facility that processes peanuts and nuts.
Nutrition value per 100g
|Energy||995 kJ/ 238 kCal|
|Fat, of which||12.2 g|
|Iron||7.0 mg (50 % RDI*)|
|Vitamin B12||0.5 µg (20% RDI*)|
|Reference intake of an average adult (8400 kJ/2000 kcal).|
|* Recommended Daily Intake.|