Method of preparation
Frying pan : 4-6 minutes on moderate heat. Turn every now and then.
Oven : 5-7 minutes at 180°C. Turn once.
Microwave: 1 min. at 900W.
These vegetarian Nut Bites are full with mixed nuts and do have a good bite. Delicious with the main course or as a snack. A vegetarian Nut Bite weighs 17 grams.
Water, 31% mixed nuts (cashew nuts, brazil nuts, almonds, macadamia nuts, pistachios, pecans), 9% vegetable protein (soy, wheat gluten), egg white*, starch (potato, wheat, corn), dextrose, natural flavouring, sunflower oil, garlic, salt, spices, mineral (ferrous fumarate), vitamin B12
* free-range eggs.
Produced in a facility that processes peanuts.
Nutrition value per 100g
|Energy||1344 kJ / 321 kcal|
|Fat, of which||22.2 g|
|Iron||7.0 mg (50% RDA*)|
|Vitamin B12||0.5 µg (20% RDA*)|
|Reference intake of an average adult (8400 kJ/2000 kcal).|
|* Recommended Daily Intake.|