Method of preparation
Frying pan: 4-6 minutes on moderate heat. Turn every now and then.
Oven: 10 minutes at 180°C. Turn once.
A vegetarian Crispy Italian Carré with sun-dried tomatoes and fresh herbs. The typical Mediterranean taste and mix of vegetables makes this product a surprisingly tasty plant-based protein food product. The Italian Carré weighs 75 grams.
Vegetables (courgette, onion, red sweet pepper, green sweet pepper, green beans, carrot, leek, garlic, sun dried tomatoes 0.5%), water, bread-crumbs (wheat), vegetarian cheese (milk, salt, starter, vegetarian rennet), vegetable protein (soy, wheat gluten), egg white*, wheat flour, starch (potato, wheat, maize), tomato paste, flavouring (egg), salt, fresh herbs 1.3% (basil, parsley, oregano, thyme, rosemary, lovage), sunflower oil, vinegar, herbs and spices, lemon fibre, mineral (ferrous fumarate), vitamin B12.
* free-range eggs.
Produced in a facility that processes peanuts and nuts.
Nutrition value per 100g
|Energy||904 kJ / 216 kCal|
|Fat, of which||8.8 g|
|Iron||7.0 mg (50% RDI*)|
|Vitamin B12||0.5 µg (20% RDI*)|
|Reference intake of an average adult (8400 kJ/2000 kcal).|
|* RDI = Recommended Daily Intake|